Ahead: Emotional Companion

• iPhone 16 Pro Max
• iPhone 16 Pro
• iPhone 16 Plus
• iPhone 16
• iPhone 15 Pro Max
• iPhone 15 Pro
• iPhone 15 Plus
• iPhone 15
• iPhone 14 Pro Max
• iPhone 14 Pro
• iPhone 14 Plus
• iPhone 14
• iPhone 13 Pro Max
• iPhone 13 Pro
• iPhone 13
• iPhone 13 mini
• iPhone 12 Pro Max
• iPhone 12 Pro
• iPhone 12
• iPhone 12 mini
• iPhone 11 Pro Max
• iPhone 11 Pro
• iPhone 11
• iPhone 8 Plus
• iPhone 8
• iPhone 7 Plus
• iPhone 7
• iPhone 6 Plus
• iPhone 6s Plus
• iPhone 6
• iPhone 6s
• iPhone 5s
• iPhone SE (4th generation)
• iPhone SE (3rd generation)
• iPhone SE (2nd generation)
• iPhone X
• iPhone XR
• iPhone XS
• iPhone XS Max
• iPhone SE
• iPad (10th generation)
• iPad (9th generation)
• iPad (8th generation)
• iPad (7th generation)
• iPad (6th generation)
• iPad mini (6th generation)
• iPad Air (5th generation)
• iPad mini (5th generation)
• iPad Air (4th generation)
• iPad Air (3rd generation)
• iPad Pro (11-inch, 4th generation)
• iPad Pro (11-inch, 4th generation, Cellular)
• iPad Pro (11-inch, M4)
• iPad Pro (11-inch, M4, Cellular)
• iPad Pro (12.9-inch)
• iPad Pro (12.9-inch, 2nd generation)
• iPad Pro (12.9-inch, 2nd generation, Cellular)
• iPad Pro (12.9-inch, 3rd generation)
• iPad Pro (12.9-inch, 3rd generation, Cellular)
• iPad Pro (12.9-inch, 4th generation)
• iPad Pro (12.9-inch, 4th generation, Cellular)
• iPad Pro (12.9-inch, 5th generation)
• iPad Pro (12.9-inch, 5th generation, Cellular)
• iPad Pro (12.9-inch, 6th generation)
• iPad Pro (12.9-inch, 6th generation, Cellular)
• iPad Pro (12.9-inch, Cellular)
• iPad Pro (13-inch, M4)
• iPad Pro (13-inch, M4, Cellular)
• iPad Pro (9.7-inch)
• iPad Pro (9.7-inch, Cellular)
• iPad mini (A17 Pro)
• iPad mini (A17 Pro, Cellular)
• iPad (10th generation, Cellular)
• iPad (6th generation, Cellular)
• iPad (7th generation, Cellular)
• iPad (8th generation, Cellular)
• iPad (9th generation, Cellular)
• iPad Air
• iPad Air (11-inch, M2)
• iPad Air (11-inch, M2, Cellular)
• iPad Air (11-inch, M3)
• iPad Air (11-inch, M3, Cellular)
• iPad Air (13-inch, M2)
• iPad Air (13-inch, M2, Cellular)
• iPad Air (13-inch, M3)
• iPad Air (13-inch, M3, Cellular)
• iPad Air (3rd generation, Cellular)
• iPad Air (4th generation, Cellular)
• iPad Air (5th generation, Cellular)
• iPad Air (Cellular)
• iPad Air 2
• iPad Air 2 (Cellular)
• iPad mini (5th generation, Cellular)
• iPad mini (6th generation, Cellular)
• iPad mini 2
• iPad mini 2 (Cellular)
• iPad mini 3
• iPad mini 3 (Cellular)
• iPad mini 4
• iPad mini 4 (Cellular)
• iPod touch (7th generation)
• iPod touch (6th generation)

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions! Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…? Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy. Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day.

Your personalized journey will make you reach your goals in weeks! Overcome unhelpful emotional thought patterns with simple, science-proven techniques

Find out what's driving your emotions and how to prevent outbursts through interactive reflectionsLearn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activitiesBuild your personal toolkit to manage emotions

Track emotional moments and see your progress. Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your data, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end (per Apple T&Cs). You can cancel anytime in your iTunes account settings.

Ahead offers a one-time free trial of 7 days. We do not offer a fully free ad supported version because this would require us to disclose sensitive user data to advertisers. Ahead itself is unable to provide any refunds - any and all refunds have to be requested through Apple.

For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

 Voir dans l'App Store iOS